Day Zero

21 March 2016

Hello World.

Today is Day Zero.  C and the kids have gone home, and I am making a conscious effort to maintain abstinence beginning today.  The boundaries that I have set for myself are:

Inner Circle (non-negotiable, no activity)

1. No online pornography
2. No “escapist”  masturbation
3. No contact with women online
4. No contact with women in-person

Number 3 and 4 relate to secret contacts, and not with women well-known to both C. and I.

Outer Circle (positive activities)

5. No emotional eating
6. 20 minutes per day of exercise
7. 15 minutes per day of meditation

Number 6 and 7 are minimum amounts of time to be engaged in these activities.

What am I going to be doing with all of my time if I stick to all of the “checks” on my addictive personality?

I DON’T HAVE THE SLIGHTEST IDEA!!   And that is the adventure in this.  🙂

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